Quintana_TOS_Stage9_2014

Nairo Quintana Takes Lead At Tour of Spain Stage 9

ARAMON VALDELINARES, Spain, Aug 31, 2014 (AFP) - Colombian Winner Anacona was victorious in the ninth stage of the Vuelta a Espana on Sunday as his compatriot Nairo Quintana moved ahead in the general classification. Anacona broke clear on the 8km, first category climb to the finish of the 185km stage from Carboneras de Guadazon to Aramon Valdelinares to move into fourth place overall with Kazakstan's Alexey Lutsenko and Italian Damiano Cunego finishing second and third respectively. Quintana reacted to an attack from Alberto Contador with a kilometre left to take the overall lead from Movistar teammate Alejandro Valverde. However, it was a disappointing finish for Chris Froome and Valverde as they lost 23 seconds … Read More...

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Nairo Quintana Takes Lead At Tour of Spain Stage 9

ARAMON VALDELINARES, Spain, Aug 31, 2014 (AFP) - Colombian Winner Anacona was victorious in the ninth stage of the … Read More...

Nacer Bouhanni Is For Real Winning Tour of Spain Stage 8

ALBACETE, Spain, Aug 30, 2014 (AFP) - France's Nacer Bouhanni won his second stage of the Vuelta a Espana in … Read More...

Belgian Cycling Champion Igor Decraene Takes Own Life

BRUSSELS, Aug 30, 2014 - Belgium world junior cycling champion Igor Decraene was found dead on Saturday after … Read More...

Ride The Black Line: Why Track Racing Appeals To Everyone

by Zachary Rynew There are very few things that remain like they once were. Movies are still made replacing … Read More...

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I Now Pronounce You Strava And…

The reasons why we’re addicted to a bunch of numbers. Graduation. Your wedding night. The birth of your first child. Checking Strava. All of these are significant events in your life that carry deep emotional attachment. If you’ve never been able to experience any of these important occurrences, there’s always arranged marriages. Strava has quickly become an obsession that the … Read More...

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Product Review: MyID Personal Identification Bracelet

"Bang! Squeak! Honk!", these are the last sounds you heard. Now you are waking up in a bright hospital room, hearing the voice of some young nurse yelling, "Doctor, doctor he's awake!". Your head is spinning, you feel some weird pain in your chest. A man you’ve never seen before steps in the room to relieve the nurse and asks, "Sir, what's your name?"Such a simple question, yet you have no answer, "ummmm … Read More...

Training and Nutrition

Go For The REAL Stuff

Written by: Lea Crosetti, RD, CSSD As a sports dietitian and endurance athlete, I am always looking for new food variations to eat out on the course. Whether it be an attempt to “go more natural”, avoid the GI issues with sugary sports nutrition products, or simply get more variety and tasty foods my body is craving while cycling, it’s the quest to find a nourishing, tolerable and tasty bite while … Read More...

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