10 Most Commonly Asked Cycling Questions

What follows are some of the most commonly asked questions Mr. Liquid Fitness (pictured) has gotten over the last 6 years as a full time cycling coach. Top 10 questions asked to (I'm guessing) just about any cycling coach. I'm feeling tired, should I do my intervals today? I couldn't get my heart rate into the proper zone on my training ride today. What should I do? I'm feeling a little … [Read more...]

Winter Training

With this article, Bicycle.net proudly welcomes Mr. Liquid Fitness to the team. He's the guy over on the right. Since most of you have been or will soon be taking some time away from the bike after a long, grueling season of racing or club riding, we've put the Be Your Own Coach series on hold for a few months, but it is now time to get back into it. It is time to start writing your training … [Read more...]