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	<title>Bicycle.net &#124; Attitude is Everything &#187; System6</title>
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	<description>cycling news, product reviews, original bicycling essays, bike podcasts and video -- Tour de France 2010</description>
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	<copyright>Copyright &#xA9; Bicycle.net &#124; Attitude is Everything 2010 </copyright>
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	<itunes:summary>cycling news, product reviews, original bicycling essays, bike podcasts and video -- Tour de France 2010</itunes:summary>
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		<title>What&#8217;s In Santa&#8217;s Bag For Your Favorite Cyclist?</title>
		<link>http://www.bicycle.net/2010/whats-in-santas-bag-for-your-favorite-cyclist</link>
		<comments>http://www.bicycle.net/2010/whats-in-santas-bag-for-your-favorite-cyclist#comments</comments>
		<pubDate>Fri, 29 Oct 2010 15:16:04 +0000</pubDate>
		<dc:creator>System6</dc:creator>
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		<category><![CDATA[postal]]></category>
		<category><![CDATA[Radio Shack]]></category>
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		<guid isPermaLink="false">http://www.bicycle.net/?p=11963</guid>
		<description><![CDATA[Sure to grace bathrooms, kibos, and porta-potties everywhere Hardcover, soft cover, or e-book, starting at $4.95.  Get yours now at Authorhouse (best prices here!) or  Amazon Between The Sheets You&#8217;ll [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Who Am I?</title>
		<link>http://www.bicycle.net/2010/who-am-i</link>
		<comments>http://www.bicycle.net/2010/who-am-i#comments</comments>
		<pubDate>Mon, 04 Oct 2010 01:48:18 +0000</pubDate>
		<dc:creator>System6</dc:creator>
				<category><![CDATA[Blogs]]></category>
		<category><![CDATA[Family-Fun]]></category>
		<category><![CDATA[Hub]]></category>
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		<guid isPermaLink="false">http://www.bicycle.net/?p=11777</guid>
		<description><![CDATA[What&#8217;s crazy? You need to decide. On Twitter you could say I&#8217;m pretty crazy, or you could say I just have a weird sense of humor. Off the court you [...]]]></description>
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		<title>Yoo Hoo, the best sports drink you never thought of&#8230;</title>
		<link>http://www.bicycle.net/2010/yoo-hoo-the-best-sports-drink-you-never-thought-of</link>
		<comments>http://www.bicycle.net/2010/yoo-hoo-the-best-sports-drink-you-never-thought-of#comments</comments>
		<pubDate>Mon, 04 Oct 2010 01:43:36 +0000</pubDate>
		<dc:creator>System6</dc:creator>
				<category><![CDATA[Blogs]]></category>
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		<category><![CDATA[Nutrition]]></category>
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		<category><![CDATA[Training]]></category>
		<category><![CDATA[chocolate milk]]></category>
		<category><![CDATA[FRS]]></category>
		<category><![CDATA[Gatorade]]></category>
		<category><![CDATA[Muscle Milk]]></category>
		<category><![CDATA[Powerade]]></category>
		<category><![CDATA[sports drinks]]></category>
		<category><![CDATA[supplements]]></category>

		<guid isPermaLink="false">http://www.bicycle.net/?p=11774</guid>
		<description><![CDATA[Dear Yoo Hoo &#8211; scratch that &#8211;  Dr. Pepper Snapple company: Once in a while one gets a great idea, and if they&#8217;re smart and enterprising, they find some way [...]]]></description>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>The (other) Situation</title>
		<link>http://www.bicycle.net/2010/the-other-situation</link>
		<comments>http://www.bicycle.net/2010/the-other-situation#comments</comments>
		<pubDate>Tue, 14 Sep 2010 03:40:51 +0000</pubDate>
		<dc:creator>System6</dc:creator>
				<category><![CDATA[Events]]></category>
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		<category><![CDATA[cycling]]></category>
		<category><![CDATA[Georgia]]></category>
		<category><![CDATA[Hottern Hell 100]]></category>
		<category><![CDATA[Six Gap]]></category>

		<guid isPermaLink="false">http://www.bicycle.net/?p=11575</guid>
		<description><![CDATA[I&#8217;m a wreck, more or less, and it&#8217;s getting worse by the day. I&#8217;ve lost weight and my wife says I&#8217;m obsessing over it (admittedly I am, but even more [...]]]></description>
		<wfw:commentRss>http://www.bicycle.net/2010/the-other-situation/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Lance Doped, Says NY Times</title>
		<link>http://www.bicycle.net/2010/lance-doped-says-ny-times</link>
		<comments>http://www.bicycle.net/2010/lance-doped-says-ny-times#comments</comments>
		<pubDate>Thu, 05 Aug 2010 04:00:40 +0000</pubDate>
		<dc:creator>System6</dc:creator>
				<category><![CDATA[Blogs]]></category>
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		<category><![CDATA[Tour de France]]></category>

		<guid isPermaLink="false">http://www.bicycle.net/?p=11195</guid>
		<description><![CDATA[The Thursday &#8211; yes, that&#8217;s tomorrow &#8211; edition of the NY Times will sport on its front page a tasty little article describing how federal investigators now have multiple sources [...]]]></description>
		<wfw:commentRss>http://www.bicycle.net/2010/lance-doped-says-ny-times/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tomorrow&#8217;s Cycling News Today, Get It Here!</title>
		<link>http://www.bicycle.net/2010/tomorrows-cycling-news-today-get-it-here</link>
		<comments>http://www.bicycle.net/2010/tomorrows-cycling-news-today-get-it-here#comments</comments>
		<pubDate>Wed, 04 Aug 2010 04:47:04 +0000</pubDate>
		<dc:creator>System6</dc:creator>
				<category><![CDATA[Blogs]]></category>
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		<guid isPermaLink="false">http://www.bicycle.net/?p=11185</guid>
		<description><![CDATA[Graciously accepting for the first time the Insightful Cycling Writer Of The Year Award, we have to admit that we scored a ton of &#8220;hits&#8221; this year, many times going against [...]]]></description>
		<wfw:commentRss>http://www.bicycle.net/2010/tomorrows-cycling-news-today-get-it-here/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What Do Andy Schleck and Janet Jackson Have In Common?</title>
		<link>http://www.bicycle.net/2010/what-do-andy-schleck-and-janet-jackson-have-in-common</link>
		<comments>http://www.bicycle.net/2010/what-do-andy-schleck-and-janet-jackson-have-in-common#comments</comments>
		<pubDate>Thu, 22 Jul 2010 15:37:54 +0000</pubDate>
		<dc:creator>System6</dc:creator>
				<category><![CDATA[Blogs]]></category>
		<category><![CDATA[System6]]></category>
		<category><![CDATA[alberto contador]]></category>
		<category><![CDATA[andy schleck]]></category>
		<category><![CDATA[bicycle]]></category>
		<category><![CDATA[blog]]></category>
		<category><![CDATA[janet jackson]]></category>
		<category><![CDATA[Tour de France]]></category>

		<guid isPermaLink="false">http://www.bicycle.net/?p=11030</guid>
		<description><![CDATA[Why is a year of sleeping calmly forecast for Alberto, while Andy looks to be tossing and turning? Still missing from the discussion of the now played-out controversy over whether [...]]]></description>
		<wfw:commentRss>http://www.bicycle.net/2010/what-do-andy-schleck-and-janet-jackson-have-in-common/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fat Legs:  Cycling&#8217;s Real Image Issue</title>
		<link>http://www.bicycle.net/2010/fat-legs-cyclings-real-image-issue</link>
		<comments>http://www.bicycle.net/2010/fat-legs-cyclings-real-image-issue#comments</comments>
		<pubDate>Sat, 17 Jul 2010 03:20:32 +0000</pubDate>
		<dc:creator>System6</dc:creator>
				<category><![CDATA[Blogs]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Hub]]></category>
		<category><![CDATA[Humor]]></category>
		<category><![CDATA[System6]]></category>
		<category><![CDATA[Training]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[glutes]]></category>
		<category><![CDATA[legs]]></category>
		<category><![CDATA[quads]]></category>
		<category><![CDATA[sports]]></category>

		<guid isPermaLink="false">http://www.bicycle.net/?p=10913</guid>
		<description><![CDATA[Ever noticed your shop ride is missing a certain je ne c&#8217;est quoi? Sure, you&#8217;ve got the cocky team riders in matching kits who&#8217;ll duke it out at hills and sprint [...]]]></description>
		<wfw:commentRss>http://www.bicycle.net/2010/fat-legs-cyclings-real-image-issue/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>THE TOUR DE FRANCE, FOR DUMMIES</title>
		<link>http://www.bicycle.net/2010/the-tour-de-france-for-dummies</link>
		<comments>http://www.bicycle.net/2010/the-tour-de-france-for-dummies#comments</comments>
		<pubDate>Wed, 14 Jul 2010 02:16:10 +0000</pubDate>
		<dc:creator>System6</dc:creator>
				<category><![CDATA[Blogs]]></category>
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		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.bicycle.net/?p=10839</guid>
		<description><![CDATA[Those who failed to stay home and catch today&#8217;s closing stage in the Alps, as we strongly recommended, missed precisely the fireworks display we told you was on the way.  So there. [...]]]></description>
		<wfw:commentRss>http://www.bicycle.net/2010/the-tour-de-france-for-dummies/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>With 8 Stages Complete, We Hold These Truths To Be Self Evident&#8230;</title>
		<link>http://www.bicycle.net/2010/with-8-stages-complete-we-hold-these-truths-to-be-self-evident</link>
		<comments>http://www.bicycle.net/2010/with-8-stages-complete-we-hold-these-truths-to-be-self-evident#comments</comments>
		<pubDate>Mon, 12 Jul 2010 03:18:21 +0000</pubDate>
		<dc:creator>System6</dc:creator>
				<category><![CDATA[Blogs]]></category>
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		<category><![CDATA[Tour de France]]></category>

		<guid isPermaLink="false">http://www.bicycle.net/?p=10801</guid>
		<description><![CDATA[Plagiarizing our fore-fathers, there are certain immutable facts with regard to this year&#8217;s Tour; these are: Team RadioShack is in a world of hurt, faced with relegating their GC prospects [...]]]></description>
		<wfw:commentRss>http://www.bicycle.net/2010/with-8-stages-complete-we-hold-these-truths-to-be-self-evident/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>BLOW OFF THE SHOP RIDE &#8212; YOU&#8217;VE GOT PLANS THIS WEEKEND</title>
		<link>http://www.bicycle.net/2010/blow-off-the-shop-ride-youve-got-plans-this-weekend</link>
		<comments>http://www.bicycle.net/2010/blow-off-the-shop-ride-youve-got-plans-this-weekend#comments</comments>
		<pubDate>Sat, 10 Jul 2010 01:51:34 +0000</pubDate>
		<dc:creator>System6</dc:creator>
				<category><![CDATA[Blogs]]></category>
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		<category><![CDATA[alps]]></category>
		<category><![CDATA[Astana]]></category>
		<category><![CDATA[columbia]]></category>
		<category><![CDATA[contador]]></category>
		<category><![CDATA[france]]></category>
		<category><![CDATA[htc]]></category>
		<category><![CDATA[Lance Armstrong]]></category>
		<category><![CDATA[Levi Leipheimer]]></category>
		<category><![CDATA[radioshack]]></category>
		<category><![CDATA[sastre]]></category>
		<category><![CDATA[saxo]]></category>
		<category><![CDATA[stage 7]]></category>

		<guid isPermaLink="false">http://www.bicycle.net/?p=10753</guid>
		<description><![CDATA[If you&#8217;re not excited about how this Tour de France is setting up, you&#8217;ve topped your max heartrate one too many times.  May you rest in peace. On Saturday the [...]]]></description>
		<wfw:commentRss>http://www.bicycle.net/2010/blow-off-the-shop-ride-youve-got-plans-this-weekend/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>A Novel Offer &#8211; Your Cycling Art/Photo On My Novel</title>
		<link>http://www.bicycle.net/2010/a-novel-offer-your-cycling-artphoto-on-my-novel</link>
		<comments>http://www.bicycle.net/2010/a-novel-offer-your-cycling-artphoto-on-my-novel#comments</comments>
		<pubDate>Sat, 29 May 2010 17:10:35 +0000</pubDate>
		<dc:creator>System6</dc:creator>
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		<category><![CDATA[amazon]]></category>
		<category><![CDATA[audiobook]]></category>
		<category><![CDATA[barnes and noble]]></category>
		<category><![CDATA[cycling novels]]></category>
		<category><![CDATA[ipad]]></category>
		<category><![CDATA[kindle]]></category>
		<category><![CDATA[reading]]></category>

		<guid isPermaLink="false">http://www.bicycle.net/?p=10083</guid>
		<description><![CDATA[Got a perfect picture of cycling agony?  Want it on the front cover of a new book?  Send it in and it just might happen! Is this for real?  Yup. [...]]]></description>
		<wfw:commentRss>http://www.bicycle.net/2010/a-novel-offer-your-cycling-artphoto-on-my-novel/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Pimp My Riders!  The Lance Armstrong Legacy?</title>
		<link>http://www.bicycle.net/2010/pimp-my-riders-the-lance-armstrong-legacy</link>
		<comments>http://www.bicycle.net/2010/pimp-my-riders-the-lance-armstrong-legacy#comments</comments>
		<pubDate>Sun, 23 May 2010 16:20:26 +0000</pubDate>
		<dc:creator>System6</dc:creator>
				<category><![CDATA[Blogs]]></category>
		<category><![CDATA[Doping]]></category>
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		<category><![CDATA[Tour of California]]></category>
		<category><![CDATA[Tour of Italy]]></category>

		<guid isPermaLink="false">http://www.bicycle.net/?p=10037</guid>
		<description><![CDATA[George Vecsey wrote a great article in the NY Times this week. I wrote him that I liked it a lot, and in laying out the reasons why it resonated [...]]]></description>
		<wfw:commentRss>http://www.bicycle.net/2010/pimp-my-riders-the-lance-armstrong-legacy/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Secret Training Tip Of The Day:  5 Hour Intervals!</title>
		<link>http://www.bicycle.net/2010/secret-training-tip-of-the-day-5-hour-intervals</link>
		<comments>http://www.bicycle.net/2010/secret-training-tip-of-the-day-5-hour-intervals#comments</comments>
		<pubDate>Tue, 18 May 2010 04:48:50 +0000</pubDate>
		<dc:creator>System6</dc:creator>
				<category><![CDATA[Blogs]]></category>
		<category><![CDATA[System6]]></category>

		<guid isPermaLink="false">http://www.bicycle.net/?p=9947</guid>
		<description><![CDATA[You heard it right:  Until now, as training methods go, it&#8217;s been a complete secret, and what it involves is spinning at 90% of max heartrate or higher, for 5 [...]]]></description>
		<wfw:commentRss>http://www.bicycle.net/2010/secret-training-tip-of-the-day-5-hour-intervals/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>&#8220;Race Fit&#8221; and then some!</title>
		<link>http://www.bicycle.net/2010/race-fit-and-then-some</link>
		<comments>http://www.bicycle.net/2010/race-fit-and-then-some#comments</comments>
		<pubDate>Fri, 07 May 2010 12:11:35 +0000</pubDate>
		<dc:creator>System6</dc:creator>
				<category><![CDATA[Blogs]]></category>
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		<guid isPermaLink="false">http://www.bicycle.net/?p=9722</guid>
		<description><![CDATA[Letter addressed to the kind folks at Cannondale Bicycles Dear sirs or ladies, as you please, I implore you to make clearer on your website that the your cycling clothing come [...]]]></description>
		<wfw:commentRss>http://www.bicycle.net/2010/race-fit-and-then-some/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Shop Rides, Texas-Style</title>
		<link>http://www.bicycle.net/2010/shop-rides-texas-style</link>
		<comments>http://www.bicycle.net/2010/shop-rides-texas-style#comments</comments>
		<pubDate>Mon, 03 May 2010 03:40:38 +0000</pubDate>
		<dc:creator>System6</dc:creator>
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		<guid isPermaLink="false">http://www.bicycle.net/?p=9608</guid>
		<description><![CDATA[When it comes to cycling, it seems like everyone&#8217;s fast in Texas.  So much so, I&#8217;m having a hard time seeing the upside of paying money to pin on a number [...]]]></description>
		<wfw:commentRss>http://www.bicycle.net/2010/shop-rides-texas-style/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>2010 Tour of Missouri &#8211; Saved?</title>
		<link>http://www.bicycle.net/2010/news-flash-tour-of-missouri</link>
		<comments>http://www.bicycle.net/2010/news-flash-tour-of-missouri#comments</comments>
		<pubDate>Mon, 12 Apr 2010 00:35:47 +0000</pubDate>
		<dc:creator>System6</dc:creator>
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		<category><![CDATA[Tour of Missouri]]></category>

		<guid isPermaLink="false">http://www.bicycle.net/?p=9268</guid>
		<description><![CDATA[It&#8217;s not exactly news when a U.S. based pro cycling race loses sponsorship, ala the now-dormant Tour de Georgia, and in these unusually harsh economic times it&#8217;s actually newsworthy when [...]]]></description>
		<wfw:commentRss>http://www.bicycle.net/2010/news-flash-tour-of-missouri/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Early Season Shake-Down</title>
		<link>http://www.bicycle.net/2010/early-season-shake-down</link>
		<comments>http://www.bicycle.net/2010/early-season-shake-down#comments</comments>
		<pubDate>Sun, 04 Apr 2010 20:11:11 +0000</pubDate>
		<dc:creator>System6</dc:creator>
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		<guid isPermaLink="false">http://www.bicycle.net/?p=9162</guid>
		<description><![CDATA[Saturday morning was fine time for a killing. It being early April, in much of the country riding and racing is still hit-and-miss.  You get a beautiful day, but it [...]]]></description>
		<wfw:commentRss>http://www.bicycle.net/2010/early-season-shake-down/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Shake-Down Time In Amateur Land!</title>
		<link>http://www.bicycle.net/2010/shake-down-time-in-amateur-land</link>
		<comments>http://www.bicycle.net/2010/shake-down-time-in-amateur-land#comments</comments>
		<pubDate>Fri, 12 Feb 2010 03:21:32 +0000</pubDate>
		<dc:creator>System6</dc:creator>
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		<guid isPermaLink="false">http://www.bicycle.net/?p=8612</guid>
		<description><![CDATA[It&#8217;s early in the year, but Texas weather is already so much hotter than, say, April in Chicago, or June in Minnesota (when winter officially ends there, by the way).  [...]]]></description>
		<wfw:commentRss>http://www.bicycle.net/2010/shake-down-time-in-amateur-land/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Amateur Road Racing Season Now Officially Underway</title>
		<link>http://www.bicycle.net/2010/amateur-road-racing-season-now-officially-underway</link>
		<comments>http://www.bicycle.net/2010/amateur-road-racing-season-now-officially-underway#comments</comments>
		<pubDate>Sun, 24 Jan 2010 16:00:42 +0000</pubDate>
		<dc:creator>System6</dc:creator>
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		<guid isPermaLink="false">http://www.bicycle.net/?p=8405</guid>
		<description><![CDATA[Saturday unfolded a balmy sixty degrees, shockingly sunny, and with just the mildest of breeze from some direction or another.  That&#8217;s what left a few of us worryingly overdressed for [...]]]></description>
		<wfw:commentRss>http://www.bicycle.net/2010/amateur-road-racing-season-now-officially-underway/feed</wfw:commentRss>
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