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Nutrition


Hey Cyclists; A little high-impact exercise can help prevent osteoporosis, experts say

October 22nd, 2007 | Health, Nutrition | No Comments

I saw this article this morning in the Los Angeles Times about how a little strength exercise can help keep Osteoprosis away. This email went around my local bike club, and atleast one member confirmed that he has this same problem. But has been told that within a few years he should be able [...]

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