Boulder, CO, USA - January 8, 2012 - Professional cyclist Tom Danielson used to have a bad back. He shifted in the saddle, never comfortable, often in pain. When doing crunches made matters worse, he turned to personal trainer Allison Westfahl for a new approach. Danielson and Westfahl developed all-new exercises to build core strength specifically for cycling, curing Danielson's back problems and … [Read more...]