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The Complete Rest Phase

October 16th, 2010| Features, Training | No Comments

The Complete Rest Phase

Written by: Josh Horowitz (LiquidFitness.com) The World Championships were held a few weekends ago and the weather in Los Angeles has miraculously dropped almost 40 degrees in the space of [...]

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Previous Stories

  • Off The Bike, Really Off
    November 14th, 2009

    Written by: Lauren Jacobsen I spend a lot of time talking about being ON my bike, so let me flip it and talk about being OFF my bike. Yes, it’s [...]